What is Arts Therapy?
Many people have heard of arts therapy — but do you know what it really involves?
You might know what “art” and “therapy” are on their own, but arts therapy combines them into a powerful therapeutic approach that helps individuals express themselves creatively when words alone aren’t enough.
Arts therapy supports people from all walks of life — including children, trauma survivors, and those with disabilities or language barriers — to use creative expression as a pathway to healing, self-discovery, and emotional regulation.
The focus isn’t on creating “perfect” artwork. Instead, the process of making art becomes a healthy outlet for expressing thoughts and emotions. A qualified art therapist gently guides clients through this process, helping them reflect on and find meaning in what they create. No formal art skills are required — only a willingness to explore creativity as a tool for growth and wellbeing.
Research has shown that arts therapy can significantly enhance mental health outcomes, particularly for young people in clinical settings (Lost for Words?, UNSW). The Australian and New Zealand Arts Therapy Association (ANZACATA) has also highlighted numerous studies demonstrating its effectiveness in supporting cancer patients, individuals living with chronic pain, and those experiencing mental health challenges. Additionally, arts therapy has been proven to have positive impacts when implemented in school environments (The Proven Efficacy of Creative Arts Therapies: What the Literature Tells Us, ANZACATA).
Our Bachelor of Arts Therapy equips students with the latest knowledge and practical skills in arts psychotherapy. This program explores how creative processes can support people experiencing mental health challenges, emotional distress, or physical difficulties. Students will discover how art-making and symbolic communication can facilitate healing, promote self-expression, and encourage personal growth.
The degree offers small group, experiential learning in a supportive environment, allowing students to build confidence and refine their therapeutic skills. Industry placements and professional networking opportunities are also included, helping graduates prepare for a rewarding career as qualified art therapists.
At Ikon Institute of Australia, we are committed to empowering individuals to create life-changing futures. We achieve this by nurturing curiosity and personal growth through meaningful learning experiences in our courses in Counselling and Psychotherapy, Arts Therapy, Community Services and Early Childhood Education.
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